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What is GSM in Fabric?

By Charlie Maxwell

What is GSM in Fabric?

The Secret Language of T-shirts and Why It Matters

Before the cut. Before the color. Before you ever slip it on. There’s weight.

That subtle heft when you pick up a T-shirt isn’t just about luxury or budget—it’s about GSM. From featherweight summer layers to dense streetwear staples, GSM quietly defines how your garment feels, drapes, and performs.

But what does it really mean? How is it measured? And how can you use it to design smarter, sharper, and more durable merch?

This is your ultimate guide.

What Does GSM Mean?

GSM stands for grams per square meter. It’s a metric measurement describing how much one square meter of fabric weighs. Think of it as the fabric’s density—a key indicator of weight, structure, and function.

Lower GSM fabrics (100–160 GSM) are light, breathable, and airy. Higher GSM fabrics (250–400+ GSM) are dense, structured, and substantial. Midweight fabrics (160–250 GSM) strike a versatile balance, ideal for everyday wear.

But GSM isn’t the whole story. Fiber type, knit density, and finishing techniques also influence how a garment feels and performs.

GSM Ranges and Fabric Feel

GSM Range Fabric Weight Typical Use Cases
100–160 GSM Lightweight Breezy summer tees, base layers, athletic wear
160–250 GSM Midweight Everyday T-shirts, casual hoodies, all-season staples
250–400+ GSM Heavyweight Structured streetwear, rugged workwear, winter sweats

Lightweight: 100–160 GSM

A lightweight tee feels like a second skin—breathable and soft, perfect for layering or hot climates. Think vintage band tees from the 1970s or modern athletic wear designed to wick sweat. These fabrics feel airy but may lack the structure needed for bold prints or oversized fits.

Best for: Festival merch, summer campaigns, or activewear drops.

Midweight: 160–250 GSM

The sweet spot for most merch makers. Midweight fabrics offer enough substance to drape naturally without feeling flimsy or stiff. Brands like Sunspel and James Perse often work within this range for their versatile tees.

Best for: Year-round staples, standard merch packs, and most printing methods.

Heavyweight: 250–400+ GSM

Heavyweight cotton tees are having a renaissance. Popularized by streetwear brands and luxury labels, these dense fabrics hold their shape and create boxy, architectural silhouettes.

Notable examples include Fear of God Essentials’ Heavy Crewneck Tee (380 GSM) and Carhartt’s iconic hoodies (370 GSM).

Best for: Premium merch drops, streetwear releases, and cold-weather gear.

Fit, Drape, and GSM

GSM affects not only weight but how a T-shirt moves with the body. Higher GSM fabrics hold their form, creating structured, boxy lines. Lower GSM fabrics flow and contour, offering a relaxed, worn-in vibe.

Luxury brands play with this intentionally. Maison Margiela’s oversized tees use heavyweight jersey for sculptural drape, while Comme des Garçons Play tees (midweight) achieve a casual, fluid fit.

How to Measure GSM

GSM isn’t just calculated in factories—you can measure it yourself to verify specs.

Step-by-Step: Measure GSM at Home

  1. Cut a Sample
    Cut a square of fabric measuring 10 cm x 10 cm.

  2. Weigh It
    Place the fabric on a precise kitchen or postal scale and record the weight in grams.

  3. Calculate
    Multiply the weight by 100 to get grams per square meter.

Formula: GSM = (weight in grams) ÷ (area in m²)

Example: A 10x10 cm sample weighs 2 grams.

  • Area = 0.01 m²

  • GSM = 2 ÷ 0.01 = 200 GSM

Pro Tip: For larger samples, adjust the calculation accordingly.

GSM Ranges by Garment Type

Garment Type Recommended GSM
Summer T-shirt 120–160 GSM
Year-round T-shirt 160–190 GSM
Winter T-shirt 200–300 GSM
Sweatshirt 300–400 GSM
Hoodie 320–450 GSM
Chino 250–350 GSM
Work Pants 350–450 GSM
Summer Dress 120–200 GSM
Winter Dress 200–300 GSM
Base Layers 100–160 GSM

Quick Tip: Consider climate, intended use, and desired drape when selecting GSM.

Why GSM Feels Different Across Fabrics

Two fabrics with identical GSM can feel completely different because of fiber type and weave.

Fiber Type Feel at 200 GSM
Cotton Soft, breathable, and versatile
Wool Warm and insulating for cold weather
Linen Crisp and airy, ideal for summer
Synthetics Smooth, quick-drying, often performance-focused

Weave/Knit Density Matters Too:

  • Tightly woven fabrics feel more structured and thicker.

  • Loosely knit fabrics feel softer and more fluid.

Example: A 220 GSM cotton jersey drapes softly, while a 220 GSM canvas holds shape like armor.

GSM and Printing Performance

Decoration Type Best GSM Range Why
Screen Printing Midweight–Heavyweight Stable surface for crisp, bold prints
Embroidery Heavyweight Dense fabric prevents puckering
Heat Transfer Midweight Offers flexibility without cracking

Breathability, Comfort, and Cost

Lower GSM fabrics breathe better and feel cooler—ideal for activewear and summer styles. Higher GSM traps warmth, perfect for fall and winter.

Heavier fabrics use more raw material and often require reinforced stitching. This added substance is associated with premium quality, allowing brands to justify higher pricing.

Metric vs. Imperial: GSM Conversion

In the U.S., fabric weight is often listed in ounces per square yard (oz/yd²).

GSM oz/yd² (approx.)
100 2.95
150 4.42
200 5.90
250 7.38
300 8.85
350 10.33
400 11.80

This table helps when comparing specs across international suppliers.

Debunking GSM Myths

Myth 1: Higher GSM means thicker fabric.
Not always. A tightly woven 180 GSM fabric can feel thicker than a loosely knit 220 GSM fabric.

Myth 2: Heavier is always better.
Context matters. Lightweight Supima® cotton can feel more luxurious than a bulky budget tee.

Caring for Different GSM Fabrics

GSM Range Care Recommendations
Lightweight Wash cold, gentle cycle, avoid tumble drying
Midweight Machine wash cold, hang dry recommended
Heavyweight Wash cold, tumble dry low, softens over time

Quick Tip: Turn garments inside out before washing to preserve prints and reduce pilling.

Sustainability and GSM

Higher GSM fabrics often last longer, reducing waste from frequent replacements. However, they also use more raw materials and energy in production.

Look for eco-friendly options:

  • Organic cotton (GOTS-certified)

  • Recycled fibers

  • OEKO-TEX® certification for non-toxic textiles

Balancing durability with resource use creates a more sustainable merch line.

The Bottom Line

GSM is more than a technical detail—it’s the key ingredient shaping how your merch looks, feels, and performs. By understanding GSM and how it interacts with fiber, weave, and decoration, you can confidently design apparel that exceeds customer expectations.